Mindfulness, COVID-19, Sleep, Dreams Krystan Lauher Mindfulness, COVID-19, Sleep, Dreams Krystan Lauher

COVID Dreams

Have you noticed a difference in your dreams during the pandemic? If so, you are not alone. A May 2020 study of more than 3,000 U. S. adults found that those who were the most impacted by the pandemic noticed a strong impact on their dream life (Schredl and Bulkeley, 2020). Let’s find out why.

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