We have all experienced a night or two of inadequate sleep, and that might not have any long-term impact on our health. However, when we routinely experience inadequate sleep, it can have serious consequences. So, what’s the best approach to getting a good night’s sleep?
Our digital world provides us with many advantages, such as the ability to stay connected with others, access to knowledge and education, and all sorts of entertainment options. However, as with many innovations that make our lives better, there are unintended consequences. So, how does our tech-saturated world impact our well-being?
Many organizations understand that in today’s business environment, employees need more than traditional technical skills for the organization to not only be successful but to avoid becoming extinct. And, emotional intelligence (EI) is one of the most common ways they are attempting to assess their employees’ ability to grow and adapt. But, can EI be taught and developed?