Woman on a High Wire
While women have made significant progress in obtaining professional positions and are equally represented as men in middle-level positions, women are still a rare sight at the top of organizations or on boards of directors.
What? No Starbucks?
I enjoy a cup of coffee as much as most, but when did the question “where is the Starbucks” become a demand?
Create Your Reality
Have you heard the phrase that you are the creator of your reality? This is not just some meaningless motivation statement.
Mindful Eating
Mindful eating is the intentional act of taking in food for the nourishment of your body. It is eating with full attention on the experience of your food.
UNLOCK THE FULL SPECTRUM OF MINDFULNESS TODAY