Pets as Role Models
Most of us would do anything for our pets. After all, we think of them as members of our family. We walk them, feed them...
Balance in the Moment
Sometimes our purpose at work and our purpose in our personal lives are in conflict. Leaving us to seek balance continually.
Self-Reflection Journaling
Self-reflection is simply asking thought-provoking questions to develop a deeper level of understanding about yourself.
Self-Affirmations
A self-affirmation is a positive statement of how we envision our best self or some aspect of what desire in our life. Positive comments are a one step process that creates a picture or instructions for your brain to follow.
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