While most days have big and small challenges we must navigate, let’s face it, some days and situations are more difficult than others. Discover practices for reframing the situation in this week’s blog.

Sometimes it feels like we live in an emotional tinderbox driven by issues related to race, gender, political party, religion, and a variety of other issues. Rather than getting caught up in all of this, let’s take positive steps with this week’s blog!

Read about the challenges and changes that come with working or taking classes from home, including tips to maintain balance and focus.

It’s not surprising that those of us who are less comfortable with uncertainty would have a difficult time today with the magnitude of uncertainty we are experiencing. But it is also an opportunity to re-invent our lives. How well do you adjust to uncertainty? Find it out with a few reflection questions and then learn what to do about it.