Digital devices are great tools to help us with various essential tasks and are critical to our lives. During the pandemic, we became even more reliant on them for work, education, shopping, and social connections. Yet, giving ourselves time away from our devices is a healthy and refreshing break everyone needs. Discover tools in this post!

Are you impressed when someone you met just one time remembers your name? It seems quite special and rare. However, most people say they have a terrible memory with names. Here are some tricks to help you when going into new situations.

Studies indicate that multitasking reduces overall productivity by as much as 40%! Find out more here…

Find the tools to succeed in controlling your focus and attention in this week’s blog…