Be Your Own Best Friend

If you are like most people, you may be having moments right now where you need a little boost. You might be feeling a little down and are not sure if you can handle all of the change. Sometimes all we need is someone to remind us that “we’ve got this”. When there isn’t someone there to do this for you, why not consider being your own best friend and cheerleader? Let’s learn how…

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Creativity, Mindfulness, Positive Solutions Krystan Lauher Creativity, Mindfulness, Positive Solutions Krystan Lauher

Creativity in Crisis

I’m sure you are experiencing the same issue that I am - not being able to run out and get whatever you want, whenever you want it. Today was another wake-up call for me. After all of the handwashing, I noticed how dry my nails were. The hand cream I was using wasn’t helping and I needed nail oil. But, I didn’t have any at home…

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