Is there any scientific evidence behind the generally-held belief that women are better at multitasking? What I found was interesting.

How does helping a colleague impact the giver along with the receiver? What are the impacts these actions can have at work?     

No matter where you are right now, look up and notice how many people have their heads down looking at some device or are on the phone.  We are hopelessly attached to these devices. 

Many of us have trouble mentally disconnecting from work. Even if we commit to not touch our electronic devices when we are home, often our brain still keeps processing the day. This is true whether you enjoy your work or not.