Managers: your multitasking does more damage than you imagine
A colleague shared that he once worked for someone who constantly typed email and texts on her smartphone, not only during weekly group meetings but also during his last annual review. There could be no clearer message that 1) the boss was not paying attention to the task at hand and 2) she had little regard for subordinates. There are also other unintended consequences of such behavior.
Cyberloafing, the scourge of managers everywhere
The quaint-sounding term cyberloafing has not-so-quaint economic consequences: a whopping $85 billion annually in the U.S alone. What can be done to curtail cyberloafing?
2018: You Are Enough
It’s 2018, and once again we are bombarded with ideas on what our New Year’s resolutions should be. Messages are everywhere reminding us that we are not slim enough, healthy enough, or wealthy enough.
I'm Sorry...
Have you ever wondered why we start so many sentences with “I’m sorry.” We apologize for the weather; we say “sorry” when we want someone to...
UNLOCK THE FULL SPECTRUM OF MINDFULNESS TODAY