Help Others
It seems when we are in the moment without judgment, we are more likely to help others. And in return, people who did perform one of these helping tasks...
Finding Meaning
First, that we ourselves must answer the question that life asks us about the meaning of our lives, and that we ourselves are responsible for our existence.
Learning to Forgive
There is a saying, “Not forgiving is like drinking poison and expecting the other person to get hurt or die.”
Connections
When we are present, we have the opportunity to make real and meaningful connections with others. Certainly, it is important to be present for your friends and family...
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