Surf The Urge
Habits, routines, and schedules are intended to give us structure. Routines are a sequence of actions that we perform with a particular end in mind.
From Your Heart
In a perfect world, we would only interact with kind, considerate and like-minded people. No one would ever be cranky, snippy, or take pot shots at us. Unfortunately, that’s not reality.
Everyday Kindness
Kindness is expressed in a myriad of small, everyday ways, such as allowing someone to go ahead of you in line, doing chores for other people, running an errand, or signaling another driver to go ahead of you in traffic.
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