As we all heal from the recent tragic events, you may be asking yourself the question, "how can I be prepared should I find myself in an unthinkable situation in which I need to react quickly to save my life and the lives of those around me?" 

While women have made significant progress in obtaining professional positions and are equally represented as men in middle-level positions, women are still a rare sight at the top of organizations or on boards of directors.

I enjoy a cup of coffee as much as most, but when did the question “where is the Starbucks” become a demand? 

Have you heard the phrase that you are the creator of your reality?  This is not just some meaningless motivation statement.