Motivation

2018: You Are Enough

2018: You Are Enough

It’s 2018, and once again we are bombarded with ideas on what our New Year’s resolutions should be.  Messages are everywhere reminding us that we are not slim enough, healthy enough, or wealthy enough.

Giving Thanks at Work

Giving Thanks at Work

It’s that time of the year when we look at the calendar and say, “Is it Thanksgiving already?" And that thought leads to considering all the things we have to do.  Shopping, cooking and traveling...

Importance of Play

Importance of Play

When was the last time you played? If you can't remember what it is like to play, all you need to do is watch children at play for a few minutes to remember what it feels like to be completely free to move, laugh, and create with no particular goal in mind except to enjoy the moment.