New Routines, Manage Stress, Mental Health Saundra Schrock New Routines, Manage Stress, Mental Health Saundra Schrock

Spring Cleaning for the Soul: Getting Started

As the buds begin to blossom outside, it's the perfect time for an internal spring cleaning—a rejuvenation of the soul. It doesn't matter where you start. For some, it may be as straightforward as tidying up a work area, and for others, it could involve the emotional challenge of forgiving past grievances. The key is to identify what’s holding you back from fully enjoying life and tackle it head-on.

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