When asked, most of us would say that we want to be kind. And it is something we value in others. In Western society, we appreciate kindness in others even more than honesty, gratitude, or hope. In this week’s blog learn the definition of kindness, its’ three pillars, and benefits…

As we re-engineer the way work gets done, perhaps it’s time to incorporate more empathy and care into our interactions so they will hopefully be a permanent part of our work life. In fact, research shows that when we take time to develop stronger relationships, we are more cooperative, collaborative, and productive (Kim & Robert, 2019). Let’s learn how…

Ok, it finally hit me today that things are really going to be different. The gym is closing. What am I going to do? This is how I start every day. As I started to go down the self-pity route, I heard about a daycare closing.