Many researchers over the years have reported that incorporating fun at work promotes many positive benefits and outcomes. But, does fun really work? Should employers rush out to build volleyball courts and buy ping pong tables? Let’s take a look…

Many organizations understand that in today’s business environment, employees need more than traditional technical skills for the organization to not only be successful but to avoid becoming extinct. And, emotional intelligence (EI) is one of the most common ways they are attempting to assess their employees’ ability to grow and adapt. But, can EI be taught and developed?

Globally, organizations are experiencing change at an unprecedented rate. Today innovation is not just an option, but a business mandate. Learn the critical importance of an innovative mindset and how mindfulness enables success.

February is all about the heart: Valentine’s Day, Go Red for Women, American Heart Month. You see reminders everywhere of things you can buy and give to show your love. For me, February is a reminder of how my mindfulness practice can help me build and create relationships. Here are some helpful “heart” practices you can employ without spending a dime...