IN THE NEWS

 
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  • Culture Crush Rx Discussion — Radio Broadcast — August 6, 2018

    “In this episode of Culture Crush Rx, Deb Caron dives into mindfulness in the workplace with Saundra Schrock, CEO and founder of the app Levelhead, a workplace mindfulness program that helps encourage a clear mind and optimal performance on the job, and Ed Borromeo, COO of Tallwave, the design and innovation company that helped develop Levelhead (and also uses it in their own workplace).”

  • 3 Ways Leaders Can Instill Mindfulness at Work
    By Jeff Pruitt
    Inc. — June 30, 2017 

    "From rooms dedicated specifically to yoga and meditation to bringing in instructors for private lessons to using apps such as Levelhead, companies like Medium, Starbucks and Asana, have all put a focus on bringing mindfulness into the workplace."

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  • Business is a Mental Game: Learn How to Win It
    By Jeff Pruitt
    Inc. — March 24, 2017

    "Only by preparing for all outcomes and proactively seeking solutions to problems can leaders overcome negative thought patterns. How do you free up your headspace when these thoughts take over? Saundra Schrock, business mindfulness consultant and founder of Levelhead, suggests reminding yourself of all that's gone right when it feels like everything's going wrong."

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Quarter 2 2019

  • April 2019. Music at Work - To Listen or Not to Listen?

Quarter 1 2019

Quarter 4 2018

Quarter 3 2018

  • September 2018. Ten tips to keep your mind from wandering while listening.
  • August 2018. Drive success -- however you define it -- with mindfulness.
  • July 2018. Phil Jackson's winning approach to winning (it's a lot like Steve Job's)

Quarter 2 2018

  • June 2018. Use mindfulness to minimize cognitive bias.
  • May 2018. Functional mindfulness at work: one company's journey.
  • April 2018. What if your workplace could become a haven of happiness? It could. Seriously.

Quarter 1 2018

  • March 2018. What do cyberloafing and distracted managers have in common?

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